Swimming for babies or midwifery is an affective, recreational, pleasant and stimulating activity that benefits the development of little ones. Swimming for babies or midwifery is one of the best methods of early stimulation. It brings many benefits to the baby due to the physical and sensory components that this activity contains, which combines physical exercise with play and pleasure.
When can a baby start swimming?
The age to start the practice of this activity is not defined. Some experts indicate that babies are ready to perform their first exercises in the aquatic environment as soon as they are born. Others, however, prefer to recommend that parents wait until the little one is at least 4 or 6 months old, when the child's immune system is more mature and the chances of contracting colds and infections, such as tektites. In general, midwifery classes in Spain are indicated for babies from 6 months of age .
Baby's first bath in the pool
The swimming with lifeguard classes in USA dedicated to midwifery are specifically set up to be used by babies in the company of their parents. Both its facilities and its waters are specially conditioned for them, taking into account a whole series of safety, hygiene, chlorination, temperature instructions, etc., which reduce the risk of accidents and infections.
The perfect baby pool needs to be a quiet environment , with no older children screaming, splashing, and diving too close. It is better that the pool is not too crowded, otherwise the baby could get scared and associate the pool with dangerous or negative sensations.
Choosing the most appropriate moment for the child's first contact with the pool is also important for the experience to be satisfactory and rewarding. We must ensure that the baby is not hungry or sleepy and avoid the central hours of the day when it is too hot and increases the risk of dehydration.
Baby's first experience at sea
Although we can basically apply the same recommendations, as it is a different environment, there are certain nuances that should be taken into account so that the baby's first bath in the sea is a safe and pleasant experience for the little one.
First of all, we must check through a prudent gradual exposure if it tolerates saltpeter well . Although chlorinated swimming pool water is more harmful to baby's skin than seawater and seawater is usually beneficial in case eczema and dermatitis, in some cases it can make them worse.
The sea can be more treacherous than the calm waters of a swimming pool due to the dragging capacity of the waves. For this reason, on the beach we must exercise extreme caution and vigilance . If the sea is rough, staying on shore can be falsely safe. Following the recommendations of the lifeguard class near me and moving the child away from the water in case there is a red flag are the first requirements that we must take into account.
Benefits and advantages of water and swimming for a baby
For babies, contact with water is one of the most fun forms of early stimulation . In addition, contact with the aquatic environment does not have a great impact on them, since they have similar sensations to the maternal womb in which they have lived for nine months surrounded by a liquid environment. For this reason, it is common for most babies to feel like a "fish in water" when they enter a pool.
In the water, babies can move freely, exercise their muscles, develop their gross motor skills and confidence in their abilities. If we add to all this the games and the company of their parents, the experience is undoubtedly enriching for them.
But, in addition, swimming at an early age has multiple benefits for the little ones in the house. Some of them are the following:
- Helps baby feel more secure. Becoming familiar with water at an early age increases the child's chances of functioning with ease and confidence in this environment.
- Strengthening of the cardiorespiratory system. Swimming strengthens the heart and lungs. The work of breathing done in the water increases the efficiency of oxygenation and blood transport.
- Helps the immune system. The aquatic environment allows the baby to increase its defenses.
- Develop vital survival skills. In baby swim lessons, little ones learn to hold their breath underwater and roll onto their backs to float when they fall into the water.
- Help the baby to relax. The physical characteristics of the water, together with the physical exercise in this environment favor the relaxation and sleep of the baby.
- Open your appetite. Like all physical exercise, swimming increases the appetite.
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