In adult swim classes, we teach people of all ages to swim. The classes last 45 minutes , of which the first minutes are warm-up to avoid possible injuries. The groups vary depending on the space, currently being 3 students per street, being able to reach our previous capacity of 4 per street.
The most common goals:
Learn to swim at any age. If you are afraid of water, to perfect the movements in any of the styles, to keep your heart and body in shape , to improve physical fitness and resistance. If you want to know more click here .
Improve the condition of the back , strengthening the muscles, acquiring greater mobility. To find out more click here .
Swimming with lifeguard requirements for pregnant women, if you are already swimmers, keep the routines until the second trimester, as long as your doctor allows it. If you want to know the benefits of swimming in pregnancy.
MIDWIFERY
In Bahía Madrid we have a very wide range of water activities that begin at an early age, such as midwifery , aimed at babies between 6 and 24 months of age in order to help them develop their ability to swim independently. Although during the classes led by expert monitors, the babies are accompanied by their father or mother at all times.
The swimming of lifeguard class online sessions for babies that we offer last 30 minutes and the groups are very small, since the maximum is 4 babies with their respective adult companions, in this way we can offer individualized attention and a totally safe environment on a constant basis.
The teacher is in the water during the class, guiding the session so that the babies learn their first movements and have their first experiences in the water, involving the parents in the psychomotor development of the little ones, and beyond that , the benefit of reinforcing your bond through a 100% timeshare.
The objective of the lifeguard classes in USA at these early ages is to ensure that the little one develops a certain skill, stimulates himself and improves his perception and his psychomotor skills . Likewise, midwifery classes have other benefits for babies, such as whet their appetite, increase their confidence and sociability, help them fall asleep better, promote relaxation, and so on.
Access the most complete midwifery classes in an unbeatable location
There are many parents who are grateful to
be able to access such complete and perfectly adapted facilities for their
babies in the center of Madrid, which is why we have many students who benefit
from these classes and from being able to carry out this activity sharing it
with their parents, which which undoubtedly helps to foster that bond that is
always between them.
In addition, our midwifery classes are highly recommended to achieve a rapid adaptation of babies to the water environment, since it is an environment in which they know well since they have developed for 9 months in a similar one, in such a way that they get used to this environment in which we can facilitate and promote their development, always starting from the basis that it is a special time that the mother or father share with their baby, in which the affective relationship between them is strengthened.
The complete proposal for training and activities in the water that we offer in Bahía Madrid continues with other options as the baby grows, with swimming and aqua gym classes for children and adults.
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